WALKING LIKE WARRIORS SELF DEFENCE

Ready to bring martial arts into your community?

WE’RE AN INCLUSIVE, EMPOWERING, AND CULTURALLY SAFE
SELF-DEFENCE WORKSHOP!

Proudly Indigenous Owned and Operated

Our workshops are specifically intended for youth, women, and 2Spirit people from Indigenous communities, but we are more than happy to work with anyone, anywhere, anytime!

This course is for people of all ages, sizes, and athletic ability. We are happy to work with multiple audiences (from individual lessons to large groups).

Meet Our Instructors

WHAT WE DO

Our workshops include high-level martial arts demos, situational awareness, body language breakdowns, street safety, and practical self-defence tools that everyone should know.

OUR WORKSHOPS INCLUDE

  • Instruction from Professional Martial Artists

  • How to Improve Situational Awareness

  • Common Street Safety

  • Effective Verbal Strategies

  • Empowerment Coaching

  • Grappling and Striking Techniques

  • A Positive, Team-Building Atmosphere

  • Lessons on How to Effectively Prevent, Managing, and Escaping Conflict

  • Practical Self-Defense Tips to Protect Yourself and Others!

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SCHEDULE A WORKSHOP

Created in 2017, our team has traveled across Canada to work with more than thirty different groups, and we would love to visit your community - no area is too remote!

  • “Walking Like Warriors are such a fun, empowering group that show our students self-defence techniques in an inclusive and positive environment. We have used their services many times and they always impress us.”

    — Michelle Chabot, School District SD42 Aboriginal Education

  • “It was great seeing the students challenge themselves. The "Walking Like Warriors" program gave them a chance to be active and we can't wait to have them back at our school”

    — Chelsea Charlie, Sts’ailes (Chehalis) Community School

  • "There truly is something remarkable when we are able to expose youth to extraordinary role models, who have similarities to them. Walking like Warriors has role models from various journeys, who come together to empower those they meet. It's not just about self defense but about empowerment and internal strength. The lessons they teach will stay with the participants for a lifetime"

    — Savanna Smith, Team BC Female Indigenous Lacrosse Team

  • “We were very lucky to have the Walking Like Warriors self defence class come to Kitimat, BC! Coaches Alana and Keanan made everyone feel comfortable and were extremely friendly, professional and knowledgeable."

    —Randi Kellar, Tamitik Community Center

  • "We had the privilege of hosting 'Walking Like Warriors' for a self-defense workshop with Team 700, our Indigenous youth boxing team, and it was an empowering experience for everyone involved. The instructors not only imparted valuable self-defense techniques but also instilled a sense of confidence and resilience in our young athletes."

    — Ivy Richarson, Team 700 Indigenous Youth Boxing Team

  • "Working with Alana Cook and her team was very smooth and excellent. They conducted several workshops at Gathering Our Voices, all of which were fully attended with waitlists too lengthy to accommodate. Numerous Indigenous youth expressed that these workshops were a highlight of their weekend, and could not wait until next year's Walking Like Warriors workshop. Although I have transitioned to a new role, I remain committed to collaborating with Alana and her team to bring their workshops to the youth of Métis Nation British Columbia."

    -Adam Fitchett, Métis Nation British Columbia

  • "We had an amazing time with Alana Cook, a professional MMA fighter, who came out and shared her inspiring story and journey with us. Our girls had so much fun learning the real-life techniques that Alana taught, which are not only useful in the ring but also in everyday life. It's so empowering to have these skills in our back pockets as women. Thank you again, Alana Cook, for an unforgettable experience!"

    -Julianna Valley, Vancity Girls Club

  • “The UBC Learning Circle had the opportunity to have the Walking Like Warriors program on our webinar series and we learned so much about how to stay safe and be alert. Both Alana and Keanan are very great teachers and are doing an amazing job with the program. We got such positive feedback from the audience from their session. Keep up the great work!”

    -Sarain Squakin, UBC Learning Circle (University of British Columbia)